5 Great Ways To Treat Holiday Skin Breakouts

5 Great Ways To Treat Holiday Skin Breakouts

Summers almost out and we’re back at work, getting kids ready for school or planning our Christmas gift list (it’s crazy how time flies!) I hope you had a great time away and if you’ve been unlucky to be struck by holiday skin break-outs, here’s 5 great ways to tame...
7 Day Detox – The Good, The Bad, The Ugly

7 Day Detox – The Good, The Bad, The Ugly

It’s the end of the first Monday after my 7 day detox cleanse and I have to confess – I’ve been craving for food the whole week and today I splurged out on broccoli and stilton soup, large macaroons, cheddar cheese pretzels, chinese ribs, boerewors (South...
Top 5 Supplements For Healthy Skin

Top 5 Supplements For Healthy Skin

Have you ever been to a health food store looking for supplements? Where do you start? I get this question a lot from my patients – “What supplements do I REALLY NEED for my skin?” It’s tough enough getting into a good skin regimen, it’s another thing getting...
Fighting Adult Acne

Fighting Adult Acne

Make sure your skin care plan is working 24 hours for you to achieve smooth, clear and flawless skin… Treating adult acne is tricky. It’s a balancing act to reduce the excessive oil that causes acne but without drying it out too much which can cause wrinkles...
How to live longer with Preventative Medicine

How to live longer with Preventative Medicine

I hope you are all well and keeping warm and dry with this change of weather. With Autumn coming, I feel it is time for a change! With that in mind, I will shortly be moving into my new clinic at 58 South Molten Street and I’m really excited. This new clinic is going...