Five Ways Pregnancy Is Changing Me

Five Ways Pregnancy Is Changing Me

It’s 4am in the morning and I can’t get back to sleep. I actually woke up at 2am but stayed in bed, trying to doze off to slumberland again until my tummy grumbled in hunger (last time I ate was at 4:30pm the previous day) so I got up to have a snack. Since my baby...
SKIN ACROSS THE DECADES

SKIN ACROSS THE DECADES

We often take our skin for granted and slap our creams on in a rush.  If we love our skin inside out, it will help boost our self esteem, creating a positive ripple effect with ourselves, our partners, our families, our communities and the world at large. As many...